Facial Workout to Enhance Your Face

At some point, we have experienced working our ass off at the gym to get our ideal weight and targeted physique. We probably even have specific routines carefully designed to tone arms, abs, legs and shoulders. All of these target the body, but have you ever thought about exercises for your face? Did you know that, similar to the context of calisthenics, your face deserves the same amount of attention, too? Indeed—there is this thing called facial work-out aimed at tightening and toning your features!

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In Singapore, several aesthetic procedures are requested by clients in order to achieve a more youthful look. In fact, Singaporeans use filler injections to deal with eye bags (since it’s usually associated with ageing) by making the lower eye lid pop out to have that young looking face. But with the aid of do-it-yourself facial routines, you neither pay for anything nor endure some kind of pain. They are very easy to do and you don’t need to sweat off doing them because they are so simple and highly doable. Here are the top facial routines.

Raise Your Cheeks for Toning

This aims to target the muscles in your cheeks. You should start by gently pressing down your cheeks with the help of your fingers and raise your cheeks muscle at the same time, repeat this routine ten times each day. Through constant effort, your cheeks will appear firmer and higher thus, you will look younger.

Also, if you wish to have your cheeks in great shape, flash a smile with your mouth closed while sucking your cheeks in and maintaining that smile! It’s pretty hard though but that is when you know it is working.

Lift Your Lip Up

Pout your lips it’s as if you are about to kiss someone and lift the pucker in the direction of your nose then hold it for at least ten seconds. This can be done on a daily basis or few times a week. This should help your lips from becoming wrinkly or worse, saggy.

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Relax Your Neck

The neck, undeniably, is one of the main areas that will reflect your age so you do not want it to appear saggy. First, try to get comfortable by sitting down and pointing your head back, you may close your eyes and just relax for few seconds. Afterwards, lift your lower lip over the upper one and hold it for few seconds. Repeat this routine at least ten times every day.

Do the Forehead Move

To make your forehead look young and firm, lift your forehead, raising your eyebrows for few seconds. For noticeable results, observe this move at least ten times a week and you will see a younger and fresher forehead look!

Eye Attention Movements

This exercise is not only aimed at keeping your eye in shape but also to relieve it from stress and improve vision. You can start by rolling your eyes, look up and move in a circular motion ten times in a clock wise direction and another repeat counter clockwise.

To achieve a firm and toned eye area, gently press and massage your temples with the help of your fingers and start blinking your eyes for five times.

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